If you’ve been a part of the See Life as a Muse world, you know that our journey is deeply intertwined with chakras, Reiki, and other...

Reiki, a term that means "universal life energy," has long been revered as a profound healing modality. Its origins can be traced back to...

In the journey of life, our emotions play a crucial role in shaping our experiences. Whether it’s joy, sadness, anger, or contentment,...

“The Art of Responding vs. Reacting: Navigating Life's Challenges with Grace.” Understanding Reactions We live in a world full of...

As a yoga or meditation facilitator or teacher, holding space is about creating a supportive, nonjudgmental, and nurturing environment...

In a world that glorifies productivity and constant activity, it's easy to fall into the trap of busyness. We pack our schedules full,...

today, we're diving deep into the essence of yoga—beyond the misconceptions and into its true nature as a complement to life, regardless...

In life, we often encounter situations where others' words or actions trigger a whirlwind of emotions within us. For the longest time, I...

In the intricate dance of human relationships, the distinction between wanting and needing someone can often be a delicate balance, one...

In this blog we will delve into the essence of yoga, uncovering the eight limbs, and sharing a personal narrative that resonates with the...

A beautiful metaphor for transformation The life cycle of the lotus flower serves as a powerful metaphor for transformation. This...

In the tapestry of human history, each generation weaves its own unique thread, contributing to the intricate fabric of society. From the...

For many years, I struggled with trauma and its lingering effects on my life. I felt overwhelmed by emotions, unbalanced in my...

During an encounter I recently had with someone, I had a profound realization. I have resumed working in a limited capacity to offer...

When I first embarked on my meditation journey, I was filled with excitement and curiosity. I had heard about the countless benefits of...

Life is a series of choices. Some big, some small. Some conscious, some habitual. But have you ever stopped to consider whether you're...

In the vast landscape of our inner world, there exists a constant dialogue — a conversation we have with ourselves that influences every...

The concept of chakras has been around for centuries, originating from ancient Indian spiritual traditions. In Sanskrit, the word...

Love is often portrayed as a feeling of warmth, affection, and joy. However, true love encompasses much more than just positive emotions;...

The concept of chakras has been around for centuries, originating from ancient Indian spiritual traditions. In Sanskrit, the word...